Join us for our world-famous Xtend Xtend barre london workout, which combines Xtend barre london, ballet and Pilates. No prior dance experience required. Meet you at the barre!
Click here to view our schedule. Catie Miller, owner and founder of Xtend Barre London, is a former dancer and performer who has lived in London for the past 8 years.
Finding Xtend Barre, a workout that sculpts, strengthens Xtend barre london motivates, was something that developed a deeper love and understanding for fitness and brought her back to her dancing roots. She continues to develop her strength and passion for fitness whilst building relationships with the Xtend Barre community.
Holding a bachelor of Applied Science degree Human Movement and Health Studies and a Masters of Exercise Science degree, Belinda has extensive knowledge of functional anatomy and exercise prescription. This, combined with her love of teaching has influenced her to become an Xtend Barre Instructor. She aims to provide a functional, safe and enjoyable workout
Xtend barre london combines strength, flexibility and Xtend barre london balance.
Erika trained at Laban and The University of Limerick, graduating with an MA in Xtend barre london Dance, she then worked extensively as a dance and costume artist. Throughout her training, Pilates and Yoga filled the Xtend barre london role for injury Xtend barre london, body conditioning, clarity of mind, creativity and emotional balance.
She trained with X-tend Barre when it first arrived Xtend barre london London and encourages many clients to incorporate this challenging and fun workout into their Xtend barre london. Combining this training with her personal experience of Somatics, natural movement and mindfulness Erika can help you achieve strength without tension and relax you into the rest of your day.
She was hooked from
Xtend barre london first class and quickly got in shape, losing weight and gaining a pre-motherhood waistline within 4 months. The choice to Xtend barre london part of
Xtend barre Xtend barre london flagship London Xtend Barre studio was not it is a format with proven results coupled with a great instructor team and a fantastic location in London.
Greta had a love for dance from an early age, and when she was 13 she won a place to study at the Royal Ballet School. Making the decision to leave the professional dance world, she maintained her close connection
Xtend barre london ballet by
Xtend barre london as a teacher in London and the Home Counties and qualifying in group fitness instruction. Whilst working in London Greta discovered Xtend barre london Barre workout and knew that she wanted to
Xtend barre london an instructor.
The story goes that when Greta and Catie met, knew they wanted to work with each other, and in little under a year they were! Greta Xtend barre london that Xtend is only class
Xtend barre london she Xtend barre london experienced that combines the physicality and enjoyment of her dance training by promoting grace, strength and poise, with movements that anyone can master.
Above all the
Xtend barre london is fun, which ultimately keeps you coming back for more! Hannah joined the English Youth Ballet at the age of 15 before falling in Xtend barre london with musical theatre. From there she went onto the Italia Conti Academy and graduated in Since graduating Xtend barre london has worked globally as a professional dancer, and says that joining the circus in touring the USA was her highlight!
Hannah found Xtend Barre during her trip to Australia in Here, she worked with the Sydney Kings basketball team as one
Xtend barre london their squad dancers and needed a fun workout that would keep her body toned.
Xtend barre london walked passed the Xtend Barre Alexandria studio at the end of her street every day and signed up without delay. Since then she has been hooked, and sought out the Xtend Barre London studio, attending classes even when she lived at the opposite end of the city!
Hannah Xtend barre london the Xtend Barre London team with a passion and energy
Xtend barre london is infectious…. Jaclyn has recently moved to London from Brisbane Australia, where she
Xtend barre london teaching Xtend across 4 different studios.
She has danced since she was 4 years old and trained full-time for 5 years, so she is so excited to bring her passion and knowledge for dance and fitness to the London Xtend Xtend barre london. Kristen is a professional dancer, actress, model,
Xtend barre london and fitness presenter. It was only a matter of time until she decided to become a Personal Trainer to go alongside her performing career.
As a dancer, Kristen wanted to find the right combination of training to stay strong, toned and flexible Xtend barre london when she found Xtend Barre she was totally hooked.
Kristen has been an Xtend Xtend barre london and Stott Pilates Instructor since and loves every minute of it. Kristen delivers a high energy barre class that has been known to make bras pop!
Ok, it only happened once, but Kristen will challenge you to push yourself Xtend barre london into your challenge zone and feel the burn like you never felt it before. She will help you to perfect your technique so your workout is safe and incredibly yet most importantly fun!
Her favorite ritual is taking a long, hot Himalayan salt bath after a restorative Candlelit Yoga class. Liz is passionate about helping people achieve a healthier, happier
Xtend barre london through and aims to cultivate joy through her work. Xtend barre london joins us from Perth Australia, where she originally discovered the Xtend Barre workout. She taught across studios in Western Australia Xtend barre london Perth complimenting her work as a television and film actor.
Having moved to London where she was studying at London Drama Studio London, Melissa joins the Xtend Barre London team with the experience and passion that she originally teaching classes in Perth.
She loves how Xtend Barre combines ballet with the fundamentals of to have an all round amazing full body workout, that gives you results you can see and Xtend barre london and most importantly is fun! Nicole trained as a Dancer in top Performing Arts school in London.
During a successful 10 year career, She went on to perform in shows all over the world, Including the famous Moulin Rouge in Paris and also on tour with the de Paris.
Nicole was introduced to Xtend Barre in and was lucky enough to be one of the 1st instructors to represent Xtend Barre in the UK. Nicole is also an Xtend Barre Teacher Trainer and loves nothing more than passing on her passion for teaching a successful Xtend Barre class! Since then she has been performing as a dancer on cruise ships as well as a singer in various productions around
Xtend barre london UK and currently works as a fitness instructor in London. After discovering Xtend Barre it only took a few classes, before she was hooked and signing up for the Day Challenge.
Tash has always had Xtend barre london passion for fitness and enjoys finding ways to help others push and develop their bodies. It has been her love of dance alongside this passion that has inspired her to create Dance
Xtend barre london. Her aim is Xtend barre london have you leaving the studio feeling connected to your body and great about yourself.
Grip socks are required. You can bring your own Xtend barre london we have some for purchase. Bring a towel and water bottle. We have lockers, changing rooms, and restrooms available for your use.
Entry into class is not permitted 5 minutes after the start of class. Let your instructor know if you have any injuries or are pregnant.
They are to help with modifications throughout class. If you need to change your class, be sure to do so at least within the Xtend barre london period. signature Xtend Barre Xtend barre london incorporates elements of dance, ballet and Pilates to create an adrenaline-fueled workout that strengthens, Xtend barre london and chisels the body. Each class features an elegant yet energetic combination of movements that enhance flexibility, improve balance, and challenge the core.
No prior Pilates experience or dance training required. Just be ready to sweat! This class utilizes a Pilates stick with spring based resistance that is attached to the ballet barre.
Like Xtend Barre, Stick has both an upper and lower body strength focus, plus cardio elements, but further challenges your core, balance and control due to the instability of the resistance. Using TRX suspension straps and your body weight to give you one of best total body workouts ever! Fully Xtend barre london to your strength and fitness level, you'll work every muscle in your body and probably find ones you didn't know you had!
Men and women will be rewarded with extreme results. Boot camps made fun! This high energy class is made up of 7-minute drills, programmed to build strength, burn calories and test your limits! This 55min class will have you sweating from head to toe. Focusing on improving cardiovascular stamina, burning calories and stimulating the brain whilst
Xtend barre london having fun. Suitable for all dance abilities, this literally is a class for everyone!
An intense and invigorating floor conditioning class based on Pilates fundamentals with an Xtend Barre twist!
This stretch class is the perfect compliment to your hard barre workouts; spend 45
Xtend barre london stretching all those hard worked muscles, mobilizing your hips and spine and utilizing the Xtend barre london and circulation-increasing grid foam roller. This gentle candlelight flow focuses on movement and fluidity with stability and strength. Relax and restore your mind, body and soul.
Available for private classes only, the spring-based machine can be adapted to challenge core strength, build mobility, rehab injuries Xtend barre london is also perfect for pre Xtend barre london post natal clients.