If you're wondering how to tone your body, you might considering running. Yes, running every day is one of the best ways to torch calories, tone your body, and improve your cardiovascular health — one recent study at Duke University Medical Center in Durham, North Carolina, even found that jogging beats weight training for getting rid of belly fat. While minutes each week sounds like a lot of exercise time, it's not.
Me n mom at Charli tonight!!! Big thank u to Charli for posing w my moms ashes LOL pic. The douche makes me see red.
Tarantulas generally stick to a pretty predictable body plan—eight legs, long fangs, usually fuzzy. But a newly-described species of tarantula in the southern African country of Angola has thrown scientists a big curve ball. The special spider was first collected by scientists as part of the National Geographic Okavango Wilderness Projectwhich aims to investigate, categorize, and protect the biodiversity in a relatively understudied region of Africa—the Okavango drainage in the nations of Angola, Botswana, and Namibia.
Donald and Ivanka Trump Andrew H. While that could be all well and fine, disturbing comments Trump has made about Ivanka Trump over the years have made their close relationship a bit unsettling. Ivanka was just a teenager when he made these statements.
Welcome back to Midweek Madness! This week, Lindsay Lohan's drug dealer talks about dropping her as a client; the Kardashians are millions of dollars in debt and a lot of it is from car loans; and photographers went inside Amanda Bynes' apartment and documented some weirdness. Ready to take a hit?
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The heart of a mother. The soul of a reader. The mouth of a smartass. You want creepy, check out Anthony Browne's latest.
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