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Perineal tears tend to be associated with giving birth, but they can occur as a result of sexual intercourse, too. Perineal tears are when the skin separating the vagina and the anus, called the perineum, is pulled apart and lacerates. But as we mentioned, perineal tears can happen during sexual intercourse, often as a result of rough penetrative sex without proper lubrication.

From increased flexibility to more mindfulness to familiarity with—and confidence in—your body, the benefits of a yoga practice can really pay off in the bedroom, says Herbenick. How: Lie on back with knees bent and pulled in near chest. Straighten legs so they're perpendicular to the bed.
Doggy styleis a sex position in which a person bends over, crouches on all fours usually on hands and kneesor lies on their abdomen, for sexual intercourseother forms of sexual penetration or other sexual activity. Doggy style is a form of a rear-entry positionothers being with the receiving partner lying on the side in the spoons sex position [1] or the reverse cowgirl sex position. Non-penetrative sex in this position may also be regarded as doggy style.
Feeling like an arid desert in your nether regions? Vaginal dryness is a common condition for a number of reasons, but it's rarely a hot topic at the dinner table. The condition is usually associated with the menopause, but around 17 per cent of women aged 18 to 50 will also experience vaginal dryness at some point.


How many people do you know who've had sex-related injuries? OK, maybe no one. But it happens, and probably more than you think.
All right, listen up. That thing you've thought was doggy style all these years? Turns out it's really, really not doggy style.
I kindly challenge anyone with a vagina who doesn't like doggy-style sex to seriously reconsider. I get that it's not the most intimate of positions—you're facing away from your partner, after all—and it's not exactly relaxing your arms get tired, and your knees can take a reaaal beating. But when done correctly, doggy-style is incredibly satisfying.
We respect your privacy. Many women with endometriosis say that intercourse hurts. In fact, about two-thirds of women with endometriosis have sexual dysfunction of some type, according to an analysis published in in Reproductive Sciences.
To hear a woman say she achieved a vaginal orgasm is a rare occurrence. Historically, there has been a large knowledge gap when it comes to the science of female orgasms. The same study found that less than 1 in 5 women are able to orgasm through vaginal stimulation. As it happens, achieving vaginal orgasm is a challenging task that requires concentration, lubrication, a vibrator, some weird positions, and exercises.
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